Day 1- Smile in the mirror each morning and say out loud 3 things you like about yourself
Day 2- Smile at a minimum of 5 strangers
Day 3- Compliment yourself
Day 4- Write down something nice about yourself and tape it to your mirror or wall/ carry it in your pocket
Day 5- DO something that makes you happy . Be active for 30 minutes
Day 6- Be PROUD of something you did that day, and tell someone you love about it
Day 7- Reward yourself for finishing a task, or for just being *Fantastic!
Day 8- Don't compare yourself to others, and if you do- follow up with a self compliment
Day 9- Compliment someone else // Random Act of Kindness :)
Day 10- Give yourself a pat on the back for a job well done
Day 11- Create and recite a positive mantra / motto
Day 12- Turn off your cell phone and social media for ___ minutes and just RELAX
Etsy Shop- CreativeCopingAtHome
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